• Magical sunrise at Richmond Park, London

    Early Sunday last week I went for a long run as one of the final training runs before the upcoming marathon. I ran through the Richmond Park and the sunrise I've witnessed left me stunned. It was one of the most beautiful scenes I've ever seen.

  • May training report and updates

    May is gone, and with lots of sunny, warm days we're officially entering summer period. It looks like it will be a hot one. As usual, I'm publishing my monthly summary for the past month. Enjoy.

  • Slow and low July 2017

    Summer in London is different than in Poland - I guess, it's more bearable. Not so much extreme weather changes, not freaking hot, which is good for living in the city. This month passed quickly, again. Let's look into July in my quick, monthly retrospective.

Written and maintained with ♥︎ — Jan Kraus, 2007 — 2019